mi

Trend that matter

Trend for Mi as your training Guide

Guide me

Achieve balance and well-being with personalized coaching tailored to your needs. Mi guides you through sustainable lifestyle changes to help you reach your health and wellness goals.

Start your journey with Mi today.
Coaching Services

Create the life you want to live

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Personalized race plans

Create customized race plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.

Beginner Programme: 14-16 Week Training Plans
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Advanced Race plans

Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.

 
Advanced athletes programme: 10-14 Week Training Plans
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Gift for a runners

When your legs cannot take it anymore, you have to find a reason to keep going

Make those last miles count.
shop gifts for runners
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Packages
Monthly, Quaterly, and Yearly Coaching
Plans start from: R100-R2000