Phola Kula is an avid runner who is passionate about seeing athlete develop and reaching their full potential. Her journey in running started in 2022 and she has since completed various flagship races in South Africa such as Comrades Marathon Race, Two Oceans Marathon and a various number of marathons both locally and internationally. Phola has coached beginner runners to experienced runners during her time she served as Training Officer for Waterfall City Athletics Club. Through her experience in managing and developing athletes programme, Phola developed passion to Coach and assist runners at all levels to realise their goals in running.
Taking an individualized, root cause approach to health.
I help my clients build healthy habits, feel better, and find what works for them.
Phola believes that a structured training programme can help transform runners and give them the confidence to cross that start line.
Mi training plans will boost your confidence and leave you less anxious during your preparation for your next race.
Supporting you in achieving and maintaining a healthy, balanced life.
Phola take a holistic approach to training using evidence-based integrative methods. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building fitness and wellness habits for long-term.
Why work with me
Choosing me as your running coach means choosing a partner who is dedicated to your success. I use your individual performance trends to provide you with insights that will better your next training run. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.
